At just 25, Matthew Tay is Singapore’s youngest bus interchange supervisor. His fascination with public buses began as a child, yet his unique passion didn’t always make it easy to fit in. We offer the skills and support for lifelong sobriety. We’re here to provide guidance and support for anyone on their sober living journey. Tough days might come, but with our supportive sober community, you’re never alone. I don’t know why I didn’t do it before.
We had a great relationship and you did exactly that. Like I said already, one of the things that gave me a sense of comfort was writing a goodbye letter to addiction. I gathered up all the pain, trauma, and hopelessness and let it all out through this letter.
The Short Letter That Can Change Your Entire Life
We bonded over and shared stories about what you’d done, what you’d made us do. This is my sobriety letter example, a beacon of hope for others who are struggling. There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches.
- I now know that none of these feelings were genuine and that I was being manipulated throughout our time together.
- I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you.
- I admit that in the beginning, you did offer me comfort and escape.
- Whether you are starting or are far down your recovery path, you may want to consider putting your thoughts and feelings into words.
- I spent time in prison because of you.
You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity. But it isn’t anymore, and it does not have to be for you either. Here’s my example, and I hope it helps you move on too. End the letter with a strong, definitive closing. This signifies the end of the relationship and your commitment to moving forward. Describe how the addiction has goodbye letter to addiction been a part of your life.
This letter symbolizes liberation and renewal, embodying the individual’s resolve to embrace a brighter tomorrow beyond the shadows of addiction. Saying goodbye to addiction is like breaking free from the chains of an incredibly cruel and relentless captor. It means releasing oneself from something that has held you captive for what feels like a million years. Acknowledge the recipient (alcohol) and the intent of your letter. You are setting to share the news that you intend to break free of all the lies and hurt.
Approaches for Reclaiming Your Personal and Professional Life with a Letter Like No Other
I had to get away from you but you just wouldn’t leave. So I had to try to kill myself, you weren’t helping me, you were sucking the life out of me. I managed to escape from you for 3 months, I was so happy! I found true friends and finally gained control over my anxiety and depression. But then you came back knocking on my door with your bags in hand.
A Goodbye Letter to Addiction: You Felt Like One Of My Family Members
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The only relief I ever felt was when I fell into the evil clutches of addiction. Addiction, you are a tremendous liar. There is no right or wrong time for this experience. Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober. As a result, I know I have to leave you.
I’m glad to have committed to a healthier, happier future without you. I want to rebuild my relationships with family and friends and pursue exciting new dreams. I am ready to find true peace and be comfortable in my own skin againg. I’m ready leave behind the anxiety and stress that you brought into my life. Writing a goodbye letter to addiction can be a powerful exercise in helping someone in recovery from substance abuse. This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free.
You can pack up your bags and move on somewhere else because I am done with you. I don’t wish you the best, and I surely won’t miss you. You presented yourself as this glorious friend, one I had searched my whole life for. It was love at first sight, honestly. Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me.